Tuesday, September 10, 2013
Kashi Sea Salt & Olive Oil Hummus Crisps
Since I'm a BzzAgent, I was recently sent a bag of Kashi Sea Salt & Olive Oil Hummus Crisps to try out in exchange for my honest opinion. I was skeptical that I would enjoy these. I love fresh hummus, but how can you turn hummus into a crisp that actually tastes good without being weird? Kashi does it!
My initial impression of Kashi=Healthy Food. Besides fresh fruits and veggies, most health food doesn't taste so good to me, especially as a finished product out of a bag or box. Ever had a plain Rice Cake? They ingeniously use the word "cake" for a reason, folks. Otherwise it would be called Rice Coaster. I know that a lot of my friends like and buy Kashi products, so I had a little hope that I would like these.
There are 3 flavors: Sea Salt & Olive Oil (the one I received), Caramelized Onion, and Sundried Tomato, Basil & Feta. Each bag is made from air-popped chickpea crisps made without any partially hydrogenated oils (the bad fats), high fructose corn syrup, or artificial anything. Each serving size (27 crisps) contain 120 calories, 3.5g fat, 3g protein, and 6 g of whole grains. What's awesome is there is no saturated or trans fat so all the fat is the good kind of fat that your body requires. Not sure how much protein you should be taking in daily? Check out Kashi's FB page that will calculate your daily required protein intake based on your weight and activity level! I didn't even know how much I should be eating, so I did this quick quiz. It's recommended that Americans get 25-35 g of fiber each day. I love the fact that these Hummus Crisps are so much better for you compared to regular potato chips, that are only made with fat and salt. I feel way better choosing crisps over chips! Nutrition and ingredients are the first thing I look at when picking out a new food product. I don't want to eat something that is worse than what I'm already currently eating! I feel for the most part, that Kashi is a good company known to have healthy products, so I was excited to try this product.
When I tried the crisps, I was pleasantly surprised. They have a good flavor, but not over the top. I could definitely taste the sea salt and other spices/flavors, but it was just right for my taste. The flavors weren't trying to overcompensate for a bland product. The crisps are a little smaller than the size of a round nacho chip as well as a similar texture once you pop one in your mouth. It's hard to believe they are made from chickpeas! When I was done eating, I didn't feel super dehydrated or like I ate a bunch of grease, like I do after eating normal potato chips. I didn't feel guilt, because their fat was from the good kind of fat that your body needs! I bet the other 2 flavors are just as good and I can't wait to try them out next. The crisps were so good, that I destroyed that bag in about 2 days, and I'm not even a big salted snack eater!
Next time you see these, you should pick up a bag or two! And feel better that it's a better snack that regular potato chips or something coated in orange dust that sticks to your fingers while you're eating them!
Disclosure statement:I am not an expert in dietary nutrition, although I consider myself to be quite knowledgeable about nutrition, being a nurse. My review does not state that this product is "all natural" or contains only "natural" ingredients, or does it claim not to contain any artificial ingredients, please see Kashi's website for that information. I am only basing my review on the taste of the product, not on the Kashi Company or any claims made against the company concerning GMOs.
I'm a BzzAgent and received this product complimentary as part of a campaign.